Practitioners have known for years that water is not always well absorbed. People who say they do not like water or do not drink enough water are usually not absorbing the water efficiently. This also applies to people who drink a lot of water, yet still feel thirsty. Most people in our society are over acidic. This is mainly caused by acid reacting foods, but is also due to stress. This can contribute to a whole range of health problems including digestive problems, arthritis, infections, skin problems, premature ageing, fatigue, etc. Over acidity will create inflammation which in turn creates damage.